what is plogging

**What is Plogging?**

Plogging is a fitness trend that originated in Sweden and has gained popularity worldwide. It combines jogging or running with picking up litter along the way. The term “plogging” is a combination of the words “jogging” and “plocka upp,” which is Swedish for “pick up.”

Ploggers typically carry a small bag or a trash grabber while they run and stop to pick up litter that they come across. This activity not only has physical benefits, but also environmental ones. Plogging helps to keep the environment clean and reduce pollution by removing plastic waste and other litter from the streets, parks, and trails.

Not only does plogging benefit the environment, but it also adds an element of community engagement and social responsibility. It encourages individuals to take action in their own communities and make a positive impact on the environment.

Plogging has become a popular group activity, with organized plogging events taking place in various cities around the world. It is a fun and effective way to stay active while also contributing to a cleaner and healthier planet.

So next time you go for a jog, consider bringing along a bag and some gloves to try out plogging – you’ll be doing your body and the environment a favor!

More info here – Plogging